THE STRONG FRIEND SUMMIT
A Love Letter To Sisterhood.
Dear Girlfriend,
Welcome to The Strong Friend Experience.
The space created for the woman who is always there for everyone else. The one who holds it all together, shows up, and keeps going… even when she needs a moment too.
This is your moment. Welcome Home.
Step into a beautifully curated experience designed for women who are ready to pause, exhale, and be poured into. Not quite a conference, and more than a retreat, this is a soulful, immersive experience rooted in my signature framework, The Self Love & Sisterhood Spectrum.
This experience is a love letter to the strong friend. Through intentional moments of reflection, emotional care, and meaningful connection, you’ll be invited to practice self-love in real life, reconnect with yourself through self-rescue, and experience sisterhood in a way that feels genuine, supportive, and real.
Release. Receive. Restore.
You are invited to join us for The Strong Friend Experience. You deserve it!
love always,
Simeaka
THE STRONG FRIEND SUMMIT
at a glance
A curated, intimate day and night experience designed for the woman who is always “the strong friend.”
Here, you’re invited to set it down, exhale, and be poured into. This is your safe space and through storytelling, reflection, self care and soulful emotional care.
This is your space to release, receive and restore.
This is a rhythm designed for the woman who is always holding it all together.
Move gently through spaces created to help you slow down, let go, and be poured into. Guided by intention, grounded in sisterhood, and rooted in The Self Love Spectrum.
Just space to release, receive, and restore, at your own pace, in your own way.
Friday, October 23 - Sunday, October 25, 2026
Slow down. Sit with us. Arrive. Release.
This is your moment to soften your shoulders, quiet the noise, and finally sit with yourself.
Release is a grounding space for self love, reflection, and gentle self study where you can begin to lay down what you’ve been carrying and create space for what you truly need.
No fixing. No weight.
Just breathing, exhaling, studying, releasing and being.
RELEASE.
Receive ... this is your turn to be poured into.
Receive is your permission to stop giving and start allowing.
Through guided experiences, connection, and intentional moments of reflection, this is where self-love and self-rescue meet offering you what you may not even realize you’ve been missing.
Support. Care. Connection. Sisterhood.
You don’t have to earn it here.
You only have to receive it.
RECEIVE.
Settle in. Be seen. Be held. Be restored.
Restore is where everything deepens.
Through Dear Girlfriend Conversations, in our signature Pajama Party style, you’ll enter a space of storytelling, sisterhood, and soulful emotional care. Where truth is shared, laughter flows, and hearts open.
This is a space of authentic connection, where you are fully seen, supported, and surrounded by women who understand.
A return to yourself.
A space to be restored.
RESTORE.
WELCOME HOME, GIRLFRIEND.
RELEASE.
RECEIVE.
RESTORE.
MORNING FOUNDATION
AFTERNOON
FLOW
EVENING
FEQUENCY
Self Love | Self Study
Self Rescue | Self Expression
Storytelling | Sisterhood
STEP in. exhale, feel the energy shift, and
"Welcome Home Girlfriend"
greets you at the door.
FLOW into wellness and connection, and let the rhythm of sisterhood carry you higher.
ARRIVE with intention, and bring your energy, carry the joy, love and moment with you.
Arrival + Welcome + Opening Experience
Morning Breakout Sessions
Interactive Breakout Sessions
Interactive Breakout Sessions
Lunch Break
Midday Breakout Sessions
Dear Girlfriend Conversations
The Pajama Party
Each breakout session begins with a structure and facilitated Dear Girlfriend Conversation.
This is a guided panel where we explore each topic together. From there, you choose how to continue your experience by choosing a movement (Active) breakout session or through expression (Creative) breakout session.
This experience is intentionally curated for emotional processing for women who are used to holding everything in. Let's Release, Recieve an Restore.
OUR SCHEDULE
8:00 am Arrival + Registration + Breakfast Bites
9:00am Opening Experience = Mindful Movement
10:00am Dear Girlfriend Conversations =
Being the Strong One & Burn Out
Emotional Resilence & Emotional Care
Friendship, Check-Ins & The Group Chat Energy
11:00am Self Care Suite = Sound Bath Session
11:00am Self Care Suite = Stretch Session
11:00am Self Care Suite = Written Meditation
12:00pm Lunch Break
1:00pm Dear Girlfriend Conversations =
Girlfriend, Be Honest With Me
I Thought I Was the Only One
Sisterhood & Self Care
2:00pm Self Care Suite = Creative Expression Session
2:00pm Self Care Suite = Self Love Session
2:00pm Self Care Suite = Sensory Session
6:00pm - 10:00pm Pajama Party - Dear Girlfriend Conversations
(wellness workshops, transparent & relatable conversations, sound baths, stretch and movment, mindfullness techiques, creative arts, personal and professional development and more)
GENERAL TICKET
Here’s your invitation into The Strong Friend Experience.
Welcome to a beautifully curated private estate gathering with an experience designed specifically for the strong friend. The woman who is always the strong one, and is finally ready to be held.
This is your space to release what you’ve been holding, receive what you’ve been missing, and restore what has been depleted.
Rooted in The Self-Love Spectrum, this immersive experience moves through our Morning Foundation, Afternoon Flow, and Evening Frequency. An intentional rhythm of grounding, connection, and emotional restoration.
Your experience includes guided and interactive breakout sessions, curated sisterhood moments, intentional space to rest and reflect, Self-Care Suites, a curated Pop-Up Boutique, a Dear Girlfriend gift, and our unforgettable evening experience, at our signature evening gathering, Dear Girlfriend Conversations, Pajama Party style, rooted in deep emotional connection.
So, girlfriend, join Dear Girlfriend Conversations, your intimate safe space to release, receive, and restore, held in storytelling, sisterhood, truth and laughter.